Episode 1: Nutrition for Young Competitive Dancers with Hali Bekofsky

On this episode, we interview Hali Bekofsky who is at the same time a dancer, dance teacher, yoga instructor, nutritionist, and competition judge. On 'Nutrition for Young Competition Dancers,' Hali talks about her work with competition dancers aged 5- 17, their relentless schedules, hurdles to healthy eating, how poor eating habits can contribute to injury …